Daytime Naps Boost Learning

You may want to visit our book sales website before reading the rest of this short paragraph, it contains powerful incentives for an afternoon nap.

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It is not something that we usually do in the middle of the day, but a BBC article dated February 21st, we just finished reading suggests that increased learning potential could result from a simple daytime nap. We are already thinking of how we could reschedule our activities by starting a little earlier and then working a little later to schedule a 90 minute session in the midday. In a memory test of 39 healthy adults, the experimenters found that two groups, one with a nap and one without, the one with the naps had better retention of facts after a nap.

We could do a similar experiment here, if there is no shipping to be done. We consider this to be breakthrough science.
 

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